The Balanced Baby

...food and lifestyle recommendations for the bump and beyond

The Balanced Baby brings you food and lifestyle recommendations for the bump and beyond from Laura Bond – nutritional health coach, author, journalist and mother.

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9 months and the baby is 3/5th engaged! Feel like it could happen any time now.
Sweet Pot Pancakes

Sweet Potato Pancakes

Healthy finger food for when you’re in a rush or on-the-go. Your baby will love them!

At 10 months Ajax suddenly wanted to eat everything with his hands. Porridge and soft boiled eggs – previous breakfast mainstays – weren’t ideal for this and I didn’t want to keep resorting to toast. After a bit of googling and experimentation I came up …

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"Laura has been fantastic at guiding me through the confusion around nutrition during pregnancy - leaving me confident I really am doing the best for my baby and me."
Alice College, 25

Find out more about health coaching with Laura
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New recipe on my website now! Balancedbaby.co.uk
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New recipe on my website now! Balancedbaby.co.uk

This tropical island breakfast bowl from @goodnessguru looks pretty enticing on this drizzly morning 💦🌧🌺
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This tropical island breakfast bowl from @goodnessguru looks pretty enticing on this drizzly morning 💦🌧🌺

Ajax wearing his first raincoat from @jojomamanbebe - bought just in time. Where has the summer gone? 🌧
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Ajax wearing his first raincoat from @jojomamanbebe – bought just in time. Where has the summer gone? 🌧