The Balanced Baby

...food and lifestyle recommendations for the bump and beyond

The Balanced Baby brings you food and lifestyle recommendations for the bump and beyond from Laura Bond – nutritional health coach, author, journalist and mother.

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9 months and the baby is 3/5th engaged! Feel like it could happen any time now.
bakedspringomelettereal

Baked Spring Omelette

Baby-led weaning (BLW) has slightly passed me by. I’ve been a puree purist from the start. Since breastfeeding didn’t happen for us, I wanted to ensure Ajax got the best nutrition from four months old. The best way to do that was through a bottle (bone broth) and then spoon. But I can totally understand why some mothers wait a little …

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"Laura has been fantastic at guiding me through the confusion around nutrition during pregnancy - leaving me confident I really am doing the best for my baby and me."
Alice College, 25

Find out more about health coaching with Laura
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Wish I was having this poke bowl for lunch! Thanks for sharing @theyesmummum
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Wish I was having this poke bowl for lunch! Thanks for sharing @theyesmummum

Everything you need to know about protecting your baby from sunburn... and toxic chemicals. On my blog now:
Balancedbaby.co.uk 
You might be interested in this @innermehealth @fourthtrimag @sarah_lit @sheandwolf @thebabyvine @thetot @thegreenparentmag @getthegloss @lizzieloveshealthy
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Everything you need to know about protecting your baby from sunburn… and toxic chemicals. On my blog now: Balancedbaby.co.uk You might be interested in this @innermehealth @fourthtrimag @sarah_lit @sheandwolf @thebabyvine @thetot @thegreenparentmag @getthegloss @lizzieloveshealthy

Paleo burger from @palaeo_official in Torvehallerne market Copenhagen. One of the best healthy burgers I've ever had.
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Paleo burger from @palaeo_official in Torvehallerne market Copenhagen. One of the best healthy burgers I’ve ever had.