About Balanced Baby...

I am a nutritional therapist (DipION), author, journalist and mother. My features have appeared in The Sunday Times, Tatler, The Mail on Sunday, Psychologies, Cosmopolitan, Stylist and Healthy. My first book Mum’s Not Having Chemo has been translated into several languages and Little Brown sold the rights to the USA. The overwhelming response from readers was that it was engaging and easy to read, inspirational and packed with interesting science-based facts.

As a mother (my son is nearly 5 and I am currently pregnant) I know that having a child poses daily challenges. Things often don’t go to plan and the best intentions can falter under too little sleep. But as a nutritional therapist I emphasise that having a robust daily routine means that when life throws you a bad day, you can get right back on track when the dust settles. To find out more about how I work, click here.


I completed my 4 year diploma with the Institute for Optimum Nutrition in Richmond, London. I continue to increase my expertise and keep abreast of the ever evolving research in this area through short courses and summits.

Continued Professional Development (CPD) points have been received for courses in Children’s Nutrition and Pre and Post Natal Diets (ION), SIBO (Invivo Labs), Organic Acid Testing and Mycotoxins (Great Plains Laboratory), Functional Testing (ION) and Living with and Beyond Cancer (ION).


Please note

All material on this website is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; readers should consult appropriate health professionals on any matter relating to their health and wellbeing.