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About Balanced Baby...

I am a nutritional health coach, author, journalist and mother. My features have appeared in The Sunday Times, Tatler, The Mail on Sunday, Psychologies, Cosmopolitan, Stylist and Healthy. I have also shared my health tips on the documentary series, The Truth about Cancer, which has been viewed by 5 million.

I became a mother at the same time I lost my mother.

My life was turned upside down and I was forced to relax some of my previously held dogmas around healthy living in order to juggle grieving, working and nourishing a growing soul. I believe the experience, however much I wish I hadn’t been through it, has given me a more balanced approach to sustaining health. I hope you enjoy the blog and find parts that are useful to you. I also offer personalised health coaching if you’d like to work together to improve how you feel.

Please note

All material on this website is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; readers should consult appropriate health professionals on any matter relating to their health and wellbeing.