Preheat the oven to 180C. Grease a muffin tin or line with muffin cases. Combine the almond meal, hemp seeds, baking powder and bicarb in a bowl. Then add…
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This humble – and affordable – superfood is packed with vitamins and minerals that nourish both mother and child.
Place the whole chicken – with the skin on- in a…
Kefir is buzzing with beneficial probiotics to boost your baby’s digestive health. Try this simple recipe.
Blitz together in a blender until smooth, then serve on top of yoghurt, or…
Whether you are trying for a baby or not, buckwheat can help balance your hormones and protect your reproductive health.
How? Buckwheat contains the compound d-chiro-inositol, which has been shown…
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The Balanced Baby brings you food and lifestyle recommendations for the bump and beyond from Laura Bond – nutritional health coach, author, journalist and mother.